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Carrot benefits for human health


Carrot benefits for human health both in the inside and outside of the human body is as follows:

  • As a provider of some kinds of vitamins and minerals, such as vitamin A and potassium.
  • Prevent and treat heart disease. Utilizing the carrots with the eat it on a regular basis will help lower the cholesterol in the body so that the cholesterol causes heart disease can be prevented as early as possible. The content of pectin in it that help lower blood cholesterol. His conclusion that if humans eat the carrots on a regular basis, then it can minimize the risk of heart attacks.
  • Prevent cancer. The content of beta-carotene in it can help prevent cancer. The reason is that beta-carotene has antioxidant properties so it can fight the destructive work of the cancer cells. In addition, the beta-carotene content also can help the immune system.
  • Can help overcome a fever in children. How to make it, prepare a 200 gr carrots then washed it clean. Next the carrots grated and squeezed. Boil water the juice and drink it when it is still warm.
  • Being able to treat pain due to Burns. How to make mashed carrots, until smooth. Then the results of these collisions is applied on Burns. This should be done on a regular basis until the burn does not feel the heat again.
  • Able to reduce the pain when the menstruation. How to make it, prepare 250 gr carrots then wash clean and cut into pieces. Then, put in blender and add a little water. Preferably, drink two times in a day.

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